Why an annual wellness retreat will keep you sane and strong

It’s hard to believe in anything anymore. We have fake news. A lot of our media is PR. Corruption seems to exist at the deepest core of our culture (and probably always has) including sports, politics and even the healthcare system.

There’s never been a more important time to believe in ourselves.

A wellness retreat gives us the opportunity to do this.  On retreat we have the time and space to listen to our inner voice.  A break from toxic foods and chemicals makes us feel clean and clear.  Retreats inspire us to move so we feel stronger. Good health equals a balanced mind  – and it feels more crucial than ever to keep ourselves sane and strong in this world.

But with the average price of a seven-day retreat valued at around two to five thousand dollars, retreats are not necessarily affordable.

Or are they?

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